1856 S Sepulveda Blvd,
Los Angeles, CA 90025
Dr. James Hogan, DC, chiropractor at Active Body Chiropractic West Los Angeles

Spinal Decompression in West Los Angeles

Sore muscles, morning heel pain, or a slow‑healing strain can keep you from your routine. Dr. James K. Hogan at Active Body Chiropractic West Los Angeles offers SoftWave therapy. Computer‑guided spinal decompression applies a controlled traction to reduce disc pressure and calm irritated nerves. It is paired with gentle rehab for stability.

  • Often Considered For: Disc bulge/herniation, sciatica, cervical or lumbar radiculopathy
  • What to Expect: Targeted traction protocols, comfort monitoring, and periodic outcome tracking
  • Plan: Decompression plus mobility and core work to support lasting relief

Call (310) 800-1561 or book online to schedule a decompression consultation.

Effective Relief for Disc Injuries, Sciatica & Back Pain

  • Lumbar or cervical disc bulges and herniations
  • Sciatica or arm pain that follows a nerve path
  • Ongoing low‑back or neck pain with flare‑ups
  • Degenerative discs or early spinal stenosis
  • Post‑surgery stiffness that never fully cleared

If imaging is needed, we refer you for an MRI or X‑ray first so traction angles match the exact disc involved.

What happens on the first visit

When you visit our Chiropractor West Los Angeles CA, here’s what to expect:

  1. Conversation & simple tests – We discuss when the pain started, what makes it better or worse, and run a few easy movement checks.
  2. Comfort set‑up – You lie on a padded table, and soft belts secure the area we need to treat. We make sure the pull feels mild, not painful.
  3. Short first stretch – The table gently pulls and relaxes for about 10 minutes so you can feel how the therapy works. Many describe a pleasant, easing stretch.
  4. Plan & questions – We review how often sessions should be scheduled and show two easy home moves to keep pressure low between visits.

No quick twists or injections are used.

How the program is structured

Phase Visits per week (~approx) What we focus on
Weeks 1-4 3 Ease pressure and calm nerves
Weeks 5-8 2 Continue decompression, add gentle core work
Weeks 9-12 1 Build strength and monitor progress

Most people feel noticeable relief by session 6–10, with steady gains as the disc heals.

Life after decompression

  • Less nerve pain or tingling
  • Improved flexibility for daily tasks
  • A simple home routine to keep the spine supported

Occasional tune‑ups and regular exercise help maintain the result.

BOOK AN APPOINTMENT

You can book your appointment at our West Los Angeles office using the scheduling tool below, or by calling us at (310) 800-1561.

Frequently Asked Questions

Does it hurt?
The stretch should feel mild and comfortable; we adjust pull settings if you feel discomfort.

How long is each visit?
About 15–20 minutes on the table, plus a brief check‑in.

Can I keep working or exercising?
Light activity is fine; we’ll guide you on safe movements.

Is it covered by insurance?
Many plans cover decompression when medically necessary. We can verify your benefits.

Content Reviewed by

Dr. James Hogan, DC, chiropractor in West Los Angeles, CA
Author
Doctor Of Chiropractic