Spinal Decompression in Culver City
Sore muscles, morning heel pain, or a slow‑healing strain can keep you from your routine. Dr. James K. Hogan at Active Body Chiropractic Culver City offers SoftWave therapy. Computer‑guided spinal decompression applies a controlled traction to reduce disc pressure and calm irritated nerves. It is paired with gentle rehab for stability.
- Often Considered For: Disc bulge/herniation, sciatica, cervical or lumbar radiculopathy
- What to Expect: Targeted traction protocols, comfort monitoring, and periodic outcome tracking
- Plan: Decompression plus mobility and core work to support lasting relief
Call (310) 800‑1320 or book online to schedule a decompression consultation.
Effective Relief for Disc Injuries, Sciatica & Back Pain
- Lumbar or cervical disc bulges and herniations
- Sciatica or arm pain that follows a nerve path
- Ongoing low‑back or neck pain with flare‑ups
- Degenerative discs or early spinal stenosis
- Post‑surgery stiffness that never fully cleared
If imaging is needed, we arrange MRI or X‑ray first so traction angles match the exact disc involved.
What happens on the first visit
- Conversation & simple tests – We discuss when the pain started, what makes it better or worse, and run a few easy movement checks.
- Comfort set‑up – You lie on a padded table, and soft belts secure the area we need to treat. We make sure the pull feels mild—not painful.
- Short first stretch – The table gently pulls and relaxes for about 10 minutes so you can feel how the therapy works. Many describe a pleasant, easing stretch.
- Plan & questions – We review how often sessions should be scheduled and show two easy home moves to keep pressure low between visits.
No quick twists or injections are used.
How the program is structured
| Phase | Visits per week (~approx) | What we focus on |
|---|---|---|
| Weeks 1-4 | 3 | Ease pressure and calm nerves |
| Weeks 5-8 | 2 | Continue decompression, add gentle core work |
| Weeks 9-12 | 1 | Build strength and monitor progress |
Most people feel noticeable relief by session 6–10, with steady gains as the disc heals.
Life after decompression
- Less nerve pain or tingling
- Improved flexibility for daily tasks
- A simple home routine to keep the spine supported
Occasional tune‑ups and regular exercise help maintain the result.
BOOK AN APPOINTMENT
You can book your appointment using the scheduling tool below or by calling us at (310) 800-1320.
Frequently asked quick facts
Does it hurt?
The stretch should feel mild and comfortable; we adjust pull settings if you feel discomfort.
How long is each visit?
About 15–20 minutes on the table, plus a brief check‑in.
Can I keep working or exercising?
Light activity is fine; we’ll guide you on safe movements.
Is it covered by insurance?
Many plans cover decompression when medically necessary. We can verify your benefits.
