Neck Pain Treatment in Culver City
Neck pain messing with your day? At Active Body Chiro‑Care, Dr. Hogan—board‑certified chiropractor with more than 18 years of experience—delivers medication‑free care that realigns the cervical spine, eases muscle tension and stops pain from coming back. Using gentle adjustments, soft‑tissue techniques and customized exercises, many patients feel lighter heads and smoother motion within a few visits. We explain everything clearly and treat you like family.
- Causes: poor posture, whiplash, stress, arthritis
- Services: cervical adjustments, soft‑tissue therapy, posture correction exercises
- Approach: drug‑free, holistic, personalized
Call (310) 800‑1320 to book your personalized neck assessment.
Why does your neck hurt?
The cervical spine supports a ten‑pound head through thousands of daily micro‑movements. Long hours at a screen, sudden whiplash, or even a poor pillow can strain those delicate joints and tissues. Misalignments irritate nerves, tighten muscles, and trigger pain that can radiate into shoulders, arms, or the base of the skull.
What Are the Symptoms of Neck Pain?
| Symptom | What it feels like | Why it happens |
| Persistent ache or stiffness | Neck feels tight all day | Overloaded postural muscles from desk work |
| Sharp pain with rotation | “Knife” stab when turning head | Facet joints stuck after poor sleep posture |
| Muscle spasms | Sudden knots in shoulders | Protective response to cervical misalignment |
| Numbness or tingling in arms | Pins & needles down to fingers | Nerve root compression in lower neck |
| Headaches starting at base of skull | Throbbing toward forehead | Tight sub‑occipital muscles and nerve irritation |
| Reduced range of motion | Hard to look over shoulder | Joint fixation or scar tissue |
(Addressing these early prevents chronic degeneration and nerve damage.)
“People often say, ‘I can’t turn my head when I wake up’ or ‘I feel a pull when I check my blind spot.’ These are red flags we hear daily.” – Dr. Hogan
Types of Neck Pain
Neck pain can generally be categorized as:
- Acute Neck Pain: Sudden onset, often from trauma, poor sleep posture, or strain
- Chronic Neck Pain: Ongoing discomfort from posture habits or degenerative conditions
- Radicular Pain: Nerve-related pain radiating into the arms or shoulders
- Mechanical Neck Pain: Localized pain due to joint or muscle dysfunction
Referred Pain: Neck pain triggered by issues in other parts of the spine or body
Common Causes of Neck Pain
Neck pain can arise from a range of lifestyle and mechanical factors:
- Prolonged straining from desk work or screen use
- Poor sleeping posture
- Cervical herniated disc or radiculopathy
- Muscle strain from overuse or lifting
- Whiplash or trauma from accidents
- Overuse of mobile phones (“tech neck”)
- Wearing heavy necklaces or improper load carrying
- Untreated prior injuries or spinal misalignments
“You’d be surprised how often a simple couch nap ends with someone unable to turn their head the next day.” – Dr. Hogan
Culver City & Hawthorne neck‑pain triggers
- Stop‑and‑go traffic commutes – holding the wheel hunched forward compresses cervical discs.
- “Tech neck” posture – bending over laptops or phones strains neck flexor muscles.
- Aerospace & studio workloads – precision tasks demand prolonged head‑down focus.
- Weekend workouts without mobility prep – sudden strain during lifts or cycling.
- Old accident injuries – whiplash micro‑tears can resurface years later.
Dr. Hogan tailors care for these local lifestyle factors so results last beyond the clinic.
Long-Term Problems from Ignoring Neck Pain
Without treatment, neck pain can lead to chronic stiffness, degenerative disc changes, or nerve-related weakness in the arms and shoulders. In severe cases, cervical issues may limit mobility or cause recurring headaches. Early care helps prevent long-term complications.
Chiropractic care that fixes the root cause
At Active Body Chiropractic Culver City, we focus on long-term relief and prevention. Our treatments include:
- Chiropractic Neck Adjustments – To realign cervical vertebrae, reduce nerve pressure, and restore mobility.
- Posture & Ergonomic Coaching – Advice tailored to your lifestyle and work habits to prevent recurrence.
- Spinal Decompression & Stretching – To alleviate disc compression and lengthen the cervical spine safely.
- Soft Tissue Therapy – Massage techniques for trigger points or muscle tightness.
- Thoracic Spine Assessments – To identify and treat related areas impacting neck function.
“It’s not about cracking the neck and sending you off. We figure out why it happened and make sure it doesn’t return.” – Dr. Hogan
When Should You See a Chiropractor for Neck Pain?
Seek professional care if:
- Pain lasts more than three days or keeps returning – persistent discomfort signals deeper issues.
- Tingling, weakness, or radiating pain appears – may indicate nerve compression.
- OTC meds or home care fail – masking pain won’t prevent degeneration.
Early evaluation prevents chronic arthritis and costly imaging or surgery later.
How Active Body Chiropractic Culver City Helps with Neck Pain
Active Body Chiropractic Culver City offers evidence-based neck pain treatment in Culver City and Hawthorne. Dr. James Hogan and his team specialize in chiropractic care for cervical spine conditions and posture correction. We evaluate the whole body and tailor care to your exact needs—whether you commute long hours, work in tech, or had a past injury.
We proudly serve Culver City, Hawthorne, Inglewood, Beverly Hills, West LA, El Segundo, and surrounding neighborhoods.
Call us today to schedule a comprehensive neck assessment.
Book An Appointment
You can book your appointment using the scheduling tool below or by calling us at (310) 800-1320.
Frequently asked questions
Are Culver City chiropractors safe for neck pain treatment?
Yes. Chiropractic care is widely used for cervical pain and tension relief.
Does medical insurance cover neck pain?
Yes, in many cases. Please check with Active Body Chiropractic Culver City for plan details.
What is the fastest way to relieve neck pain?
Gentle stretching, posture correction, and seeing a neck chiropractor.
Can neck pain be a sign of infection?
Rarely, but persistent or unusual symptoms should be reviewed by a doctor.
What can cause pain at the base of the neck?
Often related to whiplash, poor posture, or untreated accident injuries.
Why does my neck hurt at the base of my skull?
Subluxation or muscle tension can irritate nerves in that area.
How do you know if neck pain is serious?
If it lasts more than a few days, radiates, or causes weakness or numbness.
When should I be concerned about neck pain?
When it restricts movement, worsens, or interferes with daily life.
How should I sleep to avoid neck pain?
Use a supportive pillow and sleep on your back or side, not your stomach.
Is neck pain a sign of high blood pressure?
Not typically, but discuss with your physician if you’re concerned.
