Dr. James Hogan – Lead Chiropractor at Culver City Chiropractic

Knee Pain Treatment in Culver City

At Culver City Chiropractic, knee pain treatment is a movement-based approach that identifies the exact source of irritation—whether it’s the meniscus, tendon, or joint line—and creates a plan to restore pain-free motion naturally.

  • Specializations: Chiropractic care, SoftWave® therapy, Active Release Technique, and spinal decompression
  • Conditions Treated: Knee pain, joint stiffness, tendon irritation, sports and overuse injuries, postural imbalances
  • Our Approach: Short, personalized treatment plans that relieve pain, rebuild strength, and improve mobility—without medication or injections.

Call (310) 800‑1320 to schedule your complimentary consultation.

What knee pain looks and feels like

SymptomEveryday impactWhat it may signal
Morning stiffnessTakes several steps to loosen upEarly cartilage wear or tight thigh muscles
Sharp twinge on stairsPain climbing up or downPatellar tracking problem or meniscus strain
Swelling by day’s endKnee feels puffy after sittingJoint inflammation from overuse or poor alignment
Feeling of “giving way”Worry about the knee bucklingWeak stabilising muscles or ligament irritation

Why knees start to hurt

  • Over-use irritation – runner’s knee, jumper’s knee, IT-band stress
  • Sudden sprain or twist – awkward landings, quick direction changes
  • Age-related wear – thinning cartilage and slower tissue repair
  • Hip-or-foot imbalance – poor arch support or weak glutes shifting force into the knee

Ignored, these issues can speed up arthritis and strain ankles, hips, and the lower back.

Why you shouldn’t ignore it

Left unchecked, irritation turns into chronic inflammation, cartilage wears thin, muscles weaken, and simple movements become risky. Persistent knee pain is also linked to weight gain and cardiovascular decline because people move less. Early care protects both your joint and overall health.

How we treat knee pain

  1. Full movement screen – from arches to hips to see where force is leaking into the knee.
  2. Chiropractic adjustments – free stiff joints in the ankle, hip, or spine that overload the knee.
  3. SoftWave® sound-wave therapy – calms swelling and supports tendon healing.
  4. Targeted drills – two or three simple band or body-weight moves to keep the knee tracking straight.

Most people feel lighter steps within a week; long-standing cases improve steadily over six-to-eight visits.

Does insurance cover knee pain care?

Most PPO plans—including Blue Shield in-network at our clinic—provide benefits for chiropractic knee treatment. We verify coverage up front and explain any out-of-pocket costs before you begin.

BOOK AN APPOINTMENT

You can book your appointment using the scheduling tool below or by calling us at (310) 800-1320.

Frequently asked questions

How long does recovery take?
Mild strains: 1–3 visits. Cartilage or nerve issues: expect steady progress over 6–8 weeks.

Will treatment hurt?
Adjustments feel like pressure and release; SoftWave is a gentle tapping. Soreness fades within 24 hours.

Do I need special gear for exercises?
A loop band and a small foam roller handle most routines—available in clinic if needed.

Content Reviewed by

Dr at Culver City Chiropractic
Author
Doctor Of Chiropractic